As September begins, we find ourselves stepping into the season of autumn—a season of change, reflection, and transformation. The days grow shorter, the air turns crisper, and nature reminds us that cycles of release and renewal are all around us. At the same time, the world itself feels as if it is shifting rapidly. With so much change in motion, it becomes even more important to ground ourselves in mindfulness and be intentional with where we place our attention.

When we perceive the world as out of alignment, out of peace, or lacking harmony, it is a reflection of what we are holding within ourselves. Anything that we wish to experience in the world around us, we must first create within. As we awaken to the collective consciousness, we must recognize that the way we view the world affects not only us, but everyone around us.

The voice in our head wants us to worry. “What voice?” you ask. It’s the voice you hear when you’re taking a shower or when you’re driving to work. It’s the voice you hear late at night as you stare at the ceiling while trying to fall asleep. It’s the voice that wants you to think that worrying is important…

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.