Usui/Holy Fire Reiki Classes
WHAT IS REIKI?
Reiki is a Japanese relaxation technique that is used in more than 800 hospitals in the U.S. Many nurses are trained in Reiki, which is often used as a complementary therapy to reduce pain and improve patient physical health and mental well-being.
Reiki is a style of energy medicine which uses energy to calm and balance the body and mind, which activates the body's natural healing abilities.
What Are the Benefits?
Reiki sessions are a great way to clear your mind and improve your overall focus. As you release negative thoughts and stress from your body, you restore balance. This can accelerate your body’s self-healing abilities so that you can have more energy and feel more optimistic.
Another great benefit is improved sleep. Regular Reiki sessions allow you time to focus and treat your mental and emotional health, which means you can relax and fall asleep more easily. Reiki can help reduce pain and improve your mental well-being, so don’t wait to get started. No matter what your motivation is to try Reiki, I am here to help support and guide you. Contact me with any questions or to schedule a session.
Learn more about Usui/Holy Fire® Reiki classes by reaching out to me today. My Reiki classes are designed to help you develop a solid foundation. As you learn the techniques, you can enjoy all of the benefits for your physical and mental well-being. I offer both in-person classes and classes online. Both are very effective ways to learn this healing technique. By taking my online Reiki class you are bettering the environment, saving gas, infusing your home with Reiki energy, and any pets or housemates will also benefit from the energy you receive in my class.
My experience as a Registered Nurse supports what the research has found:
Reiki is helpful in reducing stress and anxiety.
Reiki has also been shown to be helpful in reducing pain
Reiki does not take the place of medical care. It is recommended that a licensed physician or licensed health care professional be seen for any physical or psychological ailments. Reiki can complement any medical or psychological care you may be receiving.
Scientific Research
The following scientific research papers support claims regarding the benefits of Reiki:
A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health
Does Reiki Benefit Mental Health Systems Above Placebo?
HOW DOES REIKI WORK?
RESTORES BALANCE
Unlike many therapies, Reiki treats the whole body and restores balance to our physical, mental, emotional and spiritual health.
In general terms, Reiki is a life force energy that is guided by a higher intelligence, not by the mind.
While spiritual in nature, Reiki is NOT a religion.
It is not dependent on any dogma or belief and can be practiced on anyone.
LIFE FORCE ENERGY
Our life force energy, called “Ki,” nourishes our tissues and organs. When the Ki is blocked or mischanneled, our physical tissues and organs are negatively affected.
Negative thoughts and emotions can collect in our bodies, which restricts energy flow, leading to illness, stress and anxiety. Reiki flows through the affected parts of our bodies and charges them with positive energy.
People with low life energy often feel sick, stressed or anxious. Those with higher life energy (unobstructed) generally feel more joyful, optimistic and healthy.
REIKI SESSIONS
In general, Reiki energy flows through the practitioner's hands into the client.
The Reiki practitioner places their hands on or near the body, usually around the head, shoulders, stomach or feet. Sessions generally last between 45 and 90 minutes.
Both the practitioner and the client often feel a powerful radiance during treatment and feel refreshed and more positive after a session.
SIGN UP FOR A FREE CONSULTATION
Schedule a 30-minute call with me to learn more about Reiki and what services I offer.
LEARN HOW TO PRACTICE REIKI
REIKI CLASSES
Learning Reiki is not difficult or very time-consuming. You can quickly learn to practice Reiki on yourself and others by taking classes, even over a single weekend. The Usui/Holy Fire® Reiki courses are a combination of traditional Usui Reiki and a contemporary evolution of Reiki.